Anna Sousa Psychotherapist

Art Therapy Group for Teens

Ages 14-17 (+) 

CARL JUNG BELIEVED THAT HUMANS PRODUCE IN ART

“The inner images the soul needs in order to see itself”

 

Art-making can be magical and can be a projection of feelings, thoughts and events. 

The choice of colours may indicate a feeling or perception, allowing the self, conscious or unconscious to express itself.  

Playing with something unknown and making it known.

Explore, Grow, Thrive…

The challenges and stressors of life affect us all in different ways, at different times.
Together we can explore a plan to help you move forward.

RELEASING OLD, NO LONGER USEFUL PATTERNS,
TO CREATE SPACE FOR GROWTH

 

Receice Benefits for

  • Depression/Anxiety
  • Anger Management
  • Individual Counselling
  • Parenting Programs
  • Group Work
  • Domestic Violence
  • Trauma & PTSD
  • Addiction
  • Self-Esteem
  • Relationship Issues
  • Managing Emotions
  • Couple Counselling

OUR SERVICES

  • Art Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness
  • Dialectical Behavior Therapy (DBT)
  • Psychodynamic Psychotherapy
  • Hypnosis
  • Narrative Therapy
  • Guided Imagery & Relaxation
I have an office in Markham and in Newmarket and I am on the referral lists of VQRP, YRPS and various EAP companies.
To book an appointment, call or text 416-428-6071